How to sing again after a long break - Get your voice going again quickly with 4 exercises - Power To Sing (2023)

Months or years without singing? This is how you sing again after a long break. Here are 4 exercises to quickly restore your voice.yYou can help me renovate a historic building. What I'm talking about? Clock!

Hi, I'm Chuck Gilmore, international vocal coach and founder of Power To Sing.

For amazing singing technique to build a powerful and confident singing voice, please subscribe and hit the bell to be notified when I post a video every week!

Today's video is different. I will give you something of great value to restore and recondition your voice. In exchange, I will ask you for a personal favor. I am asking for your help in restoring a building of historical importance. My daughter Jessie and her partner Dave own this building and they need our help. More on that later.

After you haven't sung for months or years, I'll give you four voice exercises to quickly restore your voice. I will teach you these exercises using this historic building as my studio.

I guess you sang a little or a lot months or years ago and now you want your voice to work again. Your voice feels "out of shape." It's been too long since you used it to sing.

Just as your body reconditions itself with the right exercises, the right vocal exercises can restore your singing voice. Your future as a singer is bright.

Our bodies are like this building. It was a gem when it was built and still is today... only older. And just like our voices, the wear and tear on this building is taking its toll. For example, the porch sags with age. It's like losing your high grades.

(Video) How To Start Singing Again After A Long Break - Quickly Recondition Voice with 4 Exercises

Perhaps you weren't 'born' with high marks any more than this building was 'born' with a ramp for easy wheelchair access.

Your voice is nice. But, like this building, it needs updating.

Here are four powerful exercises guaranteed to recondition your singing voice so you don't feel embarrassed. Soon you will be able to sing with confidence again.

To make it easier, I will now show you the exercises. At the end of the video I give you a download link so you can get all the exercises on your phone or computer for easy practice.

exercise one -Lips Bladder - Scale 1 ½


This exercise is deceptively effective.

First, it helps to stretch and thin the vocal cords in a controlled and safe way, and also to shorten them.

Second, it trains your vocal cords to adjust from your low voice (chest voice) to your high voice (head voice) without straining, cracking, or going into falsetto and vice versa.

Third, it keeps the larynx in a neutral position. This allows you to sing in a higher pitch effortlessly and allows the vibrations to shift slightly from chest to head voice and back down again.


(Video) Re-Building Vocal Strength After A Long Break or Illness

Say "uh" as you place your fingers along your jaw line and lift your cheeks. This takes the weight of your cheeks off your lips, allowing them to bubble freely and without tension.

Now blow air through your lips as you lift your cheeks and say "uh". [Manifestation]

Use the 1 ½ scale as you make the bubble. Sounds like this: [demo]

Since you're reconditioning your vocal cords, you can jump or stop whenever you want if it's too loud. Don't do it too hard either. Medium volume only.

Bonus exercises: Do the same 1 ½ scale, only this time use a tongue trill. It sounds like that. [Demo] If you can't use your tongue to... use the word goo. It sounds like that. [Demo] Notice that he howls when I sing louder. You should not pinch under such loads. [Manifestation]

[Filmed from below on the balcony]

Exercise Two - Ney's Octave Repeat Scale

This is another powerful reconditioning exercise. He does many things at the same time. First, it reduces the heaviness of the chest voice, and second, it deepens the head voice so it doesn't go falsetto. Third, it connects the tone when singing from the chest to the head voice, and third, it creates an even tone between all the tones from bottom to top and vice versa.

Do this exercise half soft and add an exaggerated sound like this using the octave repeat scale. [Demo] You can gradually increase the volume over time, but not higher than medium high.

The download will take you through a series of neys.

Bonus exercises: Do the neys on the 1 ½ scale like this. [Manifestation]

(Video) Tips for Vocalists Recovering From COVID (3 Simple Singing Exercises)

Exercise Three - "E" - Arpeggio Scale

With the vowel E and a slight honk, this is what this scale sounds like. [Demo Arpeggio]

Say "oo" as in "new" and say "E" with your "oo" lips. Let the "E" have a howling sound when you sing higher. [Manifestation]

Bonus exercises:Do the same scale, only this time use Bubble Lips. It sounds like that. [Demo] Then play the arpeggio scale with “Oh”. It sounds like that. [Manifestation]

Exercise Four - Mom

Using octave repeat and 1 ½ scales, say "Mom." The octave repeat scale sounds like this. [Demo] The nut in the 1 ½ scale sounds like this.

General instructions for all Vocal Reconditioning exercises:

  1. Don't overwhelm your voice. Enter or stop singing if necessary. You don't condition your voice by going to extremes.
  2. Chant this first with medium softness. Over time, you can increase the volume from medium to medium high.
  3. Stop any exercise if you feel uncomfortable.
  4. Limit your total daily time to 30 minutes a day. You may find it more effective to do 15 minutes twice a day.
  5. There is no better time of day to practice. Find out what works best for you.

What is the clubhouse and why do we need your help? I will be happy to show you everything.

Over a century ago, in 1913, this architectural masterpiece was commissioned by the Ladies' Literary Club of Utah, a group of educated and...wealthy women. who met periodically to cultivate knowledge in history, science, art, literature and politics.

While women across the US started these kinds of social clubs, the Salt Lake City group was the only oneoldestWomen's Club West of the Mississippi (est. 1877) y se quedaronactiveright here in this clubhouse until 2013, just a few years ago.

In 2016 my daughter Jessica and her partner Dave purchased this amazing salon. With the support of their creative community, they have renewed their functions and have opened them to the public for events, performances, weddings, workshops, concerts, etc.

Sounds great right? So what's the deal? I'm glad you asked! This month, October 2019, the clubhouse is applying statewide for a grant that would allow them to build an ADA wheelchair ramp...

(Chuck: Was it IST ADA? Jessica: American Disability Law

(Video) How to Start SINGING AGAIN After A Long Break | Rebuild Vocal Strength After the Pandemic

Wheelchair ramp according to the American Disability Act. Wheelchair ramp required...)

...and restoring the dilapidated sunken porch and taking care of some of the historic preservation projects needed to preserve this beautiful building for another 100 years and make it accessible to all for the first time in history.

Out of nearly 200 historic sites across the country (all related to women's history), the Clubhouse is now one of 20 finalists for this $150,000 grant! To win, they need our help! Every day until October 29 you must go online atVoteYourMainStreet.orgto VOTE for the clubhouse in Salt Lake City, Utah.

The voting link is included in the PDF of the exercises.HERE,(top corner of video) and in the description section below this YouTube video. When I finish on October 29, 2019, I will post the results in the download of the exercises so that you know the result.

You will receive the voting link and the exercises in the same PDF.

Until then, VOTE daily at YOUR VOTE IS SO NECESSARY AND VALUABLE! Thank you very much!


Also, to join a community of singers like you, I invite you to join my Facebook page, Power To Sing, where I share up-to-date singing tips to help you succeed with your voice.

Also, follow me on Twitter and Instagram @powertosing.

I'm Chuck Gilmore with Power to Sing and this is my daughter Jessica. . You can sing higher with beauty, confidence and power.

(Video) How To Sing With Your NATURAL Voice in 32 Seconds! 🍋

See you in the next video.


How do I recover my singing voice? ›

Besides gargling, you should also drink plenty of fluids. Being sure to hydrate should be a regular practice as a singer, and this shouldn't change due to voice loss. You should drink water, herbal tea, tea with slippery elm (it's great for soothing the throat), or any warm liquids.

How long will a lost voice last? ›

In most cases, it gets better without treatment in about a week. Symptoms of laryngitis can begin suddenly and usually get worse over a period of two to three days. Common symptoms of laryngitis include: hoarseness.

How long until voice comes back? ›

More often than not, what you might call “losing your voice” is the result of laryngitis, which is inflammation of the voice box (larynx). It's often caused by a virus or overuse, and will tend to resolve in a couple of weeks.

Will a lost voice come back? ›

If you do lose your voice, you might be wondering how to get it back — quickly. "The best thing you can do if you've lost your voice is to give it a rest," says Dr. Yiu. "Your vocal cords contact eachother every time you speak, so limiting speaking also limits the chance of further aggravating the vocal cords."

What causes lost voice? ›

Having a respiratory infection, such as a cold, bronchitis or sinusitis. Exposure to irritating substances, such as cigarette smoke, excessive alcohol intake, stomach acid or workplace chemicals. Overusing your voice, by speaking too much, speaking too loudly, shouting or singing.

What can cause weak voice? ›

Risk factors
  • Aging.
  • Alcohol use.
  • Allergies.
  • Conditions related to the brain and nervous system, such as Parkinson's disease or a stroke.
  • Gastroesophageal reflux disease (GERD)
  • Illnesses, such as colds or upper respiratory infections.
  • Scarring from neck surgery or from trauma to the front of the neck.
  • Screaming.
7 Oct 2022

How can I get my voice back in 2 hours? ›

This article will discuss ways a person can get their voice back more quickly and when to see a doctor.
  1. Rest the voice. When a person has laryngitis, it is essential that they rest their voice. ...
  2. Avoid irritants. ...
  3. Drink plenty of fluids. ...
  4. Over-the-counter medications. ...
  5. Use a humidifier. ...
  6. Use steam. ...
  7. Gargle salt water. ...
  8. Ginger.
15 Jul 2019

Why do I lose my voice so easily? ›

What can cause you to lose your voice? Laryngitis, which is inflammation of the vocal cords, is the most common reason for a reduction in the volume or quality of your voice. Because of its proximity to your throat and airways, numerous conditions can irritate your larynx, including: Allergies.

Can I get my old singing voice back? ›

In the short term, if you've temporarily lost your voice during rehearsal or in the middle of a song, take a quick break, swallow a few times, drink water and do some relaxing sighs and yawns while massaging your throat and jaw. If you're able to return to singing right away, put extra focus on your breathing.

Can you permanently damage your singing voice? ›

Vocal abuse, misuse, and overuse all can lead to strain and fatigue. If these behaviors do not change, individuals may experience serious vocal damage or even a voice disorder.

How do I get my voice back after a long break? ›

General Instructions for All Vocal Recondition Exercises:
  1. Don't push your voice hard. Come in or stop singing when you need to. ...
  2. At first, sing these medium soft. ...
  3. Discontinue any exercise if you feel any discomfort.
  4. Limit your total time daily to 30 minutes a day. ...
  5. There is no one best time of day to practice.
29 Oct 2019

How do I know if I've permanently damaged my voice? ›

Generally speaking, voice damage will include the onset of severe voice fatigue, reduction in range, inability to maintain pitch as well as a husky, rough or raspy sound that cannot be intentionally controlled or removed by the voice user.

Is losing your voice permanent? ›

If one or both of your vocal cords are paralyzed in a nearly closed position, you may have noisy or difficult breathing. If they are paralyzed in an open position, you may have a weak, breathy voice. Some people will get better over time. In other cases, the paralysis is permanent.

What do singers drink before they sing? ›

Hydrate your voice.

If you're wondering what to drink to sing better, the answer is simple: water. Water is one of the best drinks for your singing voice, with herbal teas (but not too hot) in second place. Drink water throughout the day, and keep a water bottle nearby during lessons and rehearsals.


1. How To Get Your Natural Singing Voice Back In Shape - and Sound Better Than Before!
(Power To Sing)
2. How to sing really high - Voice lesson on how to sing higher
(Madeleine Harvey)
3. If you can't do can't sing
(Adam Mishan)
4. The 200 Million Views on TikTok Vocal Exercise
(Cheryl Porter Vocal Coach)
5. INSANE 3 Month Singing Transformation
(Adam Mishan)
6. How to Get Your Voice Back FAST! | Theatre Actor + Singer Advice
(Katherine Steele)
Top Articles
Latest Posts
Article information

Author: Lakeisha Bayer VM

Last Updated: 10/14/2022

Views: 5388

Rating: 4.9 / 5 (49 voted)

Reviews: 88% of readers found this page helpful

Author information

Name: Lakeisha Bayer VM

Birthday: 1997-10-17

Address: Suite 835 34136 Adrian Mountains, Floydton, UT 81036

Phone: +3571527672278

Job: Manufacturing Agent

Hobby: Skimboarding, Photography, Roller skating, Knife making, Paintball, Embroidery, Gunsmithing

Introduction: My name is Lakeisha Bayer VM, I am a brainy, kind, enchanting, healthy, lovely, clean, witty person who loves writing and wants to share my knowledge and understanding with you.